what if I mess this upI should be further alongdid I say the wrong thingeveryone else has it figured outam I doing enoughwhat do they think of meI can’t focusshould I have said yesI don’t know what I’m doingis this even worth itwhy am I like thisit’s never enoughtoo much at onceI can’t keep upwhat am I even doingI’m behindnothing feels rightwhy can’t I just relaxI keep overthinkingam I good enoughbreatheit doesn’t have to be perfectone thing at a timeyou’re allowed to pause
I feel overwhelmed
SomiLet’s take this one step at a time.
What’s making it feel like too much right now?
Sit back